Monday

4:00 - 5:15 p.m. Intro to Vinyasa at Mt. Yoga  
5:30 - 6:45 p.m. Vinyasa at Mt. Yoga  

Tuesday

12:00 - 1:15 p.m. Vinyasa at Mt. Yoga

Wednesday

9:30 - 11:00 a.m All Levels Flow at Mt. Yoga
7:00 - 8:00 p.m Yin & Meditation* at Mt. Yoga

Thursday

8:00 - 9:15 a.m. Intro to Vinyasa at Mt. Yoga

Friday

12:00 - 1:15 p.m. Vinyasa at at Mt. Yoga (Starts 1/27/12)

4:00 - 5:15 p.m. Intro to Vinyasa at Mt. Yoga (Starts 1/27/12)

Sunday

9:30 - 10:45 a.m Slow Flow at Mt. Yoga

*Yoga Nidra First Wednesday of Each Month: 2/1, 3/7, 4/4

Download Laura's Yoga Nidra: The Art of Relaxation MP3